OUR PHILOSOPHY
OUR PHILOSOPHY
Blitz is a locally owned and operated Halswell Gym.
Blitz is a class based training studio - but we do things differently! We do strength classes 3 days a week and we do cardio classes every other day. EVERY member gets a progressive strength training program. Our classes flow in a way where there is no waiting for equipment, there's no mirrors, no one is on devices and this makes these sessions incredibly time efficient, specific and interactive. Every strength class has qualified personal trainers, all there to provide guidance, keep you safe and encourage progression. This provides excellent value and is suitable for beginners to advanced lifters alike.
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Blitz Cardio classes are designed to be fun and to challenge members at 'their level'. We do a variety of cardio styles to keep things fresh and challenge the heart, lungs and body in different ways but complimentary to our strength programme.
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NO joining fee, NO fixed term contracts, EASY access, FREE Parking, TRAINED staff in every class, AWESOME local community of members and a variety of membership options to suit everyone.
CLASSES
Find the Right One for You
All Classes Are 45 Minutes
CARDIO
Blitz runs a variety of different Cardio Styles including HIIT, Cardio Endurance, Tabata, Hyrox and MORE! They are specifically designed to help burn fat, increase our cardio performance and SWEAT! We design our own workouts that offer variety, compliment our strength programs and are as challenging as you make them (with our help of course!) Our Cardio classes run Tuesdays, Thursdays and Saturdays.